Day 2: The Pain-- Oh, my aching arm!
I'm right-handed and to my surprise my left arm in the area just above my elbow is swollen and sore from bending it while retightening my hair. My right arm is fine.
OMG... what have I gotten myself into?! Wow... BEFORE Pic
I'm going to naturally try to cool my body's inflammatory response by eating green leafy vegetables, take supplements-- a good multi-vitamin, omega 3s, glucosamine–chondroitin, then take a Motrin and get back at it today.
Wish me strength, endurance and success!
I'm right-handed and to my surprise my left arm in the area just above my elbow is swollen and sore from bending it while retightening my hair. My right arm is fine.
OMG... what have I gotten myself into?! Wow... BEFORE Pic
I'm going to naturally try to cool my body's inflammatory response by eating green leafy vegetables, take supplements-- a good multi-vitamin, omega 3s, glucosamine–chondroitin, then take a Motrin and get back at it today.
Wish me strength, endurance and success!
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